Flash (Duffus) wakes up to a phone call from Angel (Watson) announcing that he’s being released from prison and wants the money he'd left with Flash for safekeeping. Short of the full amount and pushed for time, Flash is forced to strike a deal with Evil (Duncan) who more than lives up to his name. 1 Day follows Flash's race against the clock as he's pursued by a rival gang, the police, his three irate babymothers and his granny.