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EP 112: Side Lying Clam & Book (Pilates on Fifth Video Podcast)
EP 112: Side Lying Clam & Book (Pilates on Fifth Video Podcast)
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EP 112: Side Lying Clam & Book (Pilates on Fifth Video Podcast)
The Side Lying Clam and Book with the Exercise Band is derived from original Pilates reformer exercises. These exercises target the outer thighs and the buttocks to help lift your buttocks and keep you looking great in all the latest fashions! Make ...   Author: PilatesonFifth
Channel: Howcast
Category: Health & Fitness
Video Length: 148
Date Found: July 02, 2009
Date Produced: July 02, 2009
View Count: 50
 
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