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10-Minute Toning Workout: Sculpt Your Abs Without Crunches
10-Minute Toning Workout: Sculpt Your Abs Without Crunches
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10-Minute Toning Workout: Sculpt Your Abs Without Crunches
Tired of crunches? In this video, Coach Nicole, a fitness expert from SparkPeople.com, will lead you through a short Pilates-inspired core strengthening routine that doesn’t involve a single crunch or sit up! You'll feel the burn through your abdominals, obliques, lower back Author: youtube
Channel: Howcast
Category: Sports
Video Length: 0
Date Found: May 11, 2009
Date Produced: May 06, 2009
View Count: 6
 
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