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Dirty Blonde W/ a Nice Rack
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Dirty Blonde W/ a Nice Rack
The biggest rack can be a pain in the back.  Protect yourself by lifting weights off (and lowering weights onto) a dumbbell rack one at a time. Use your other arm for support when necessary. ALWAYS use proper form duri... Author: TheBestWayToExercise
Video Length: 49
Date Found: May 07, 2009
Date Produced: May 06, 2009
View Count: 1
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