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腹筋withバランスボール
今日は、アメブロにも書いたように、1万歩くらぃ歩きました!!!!表参道と渋谷でお買い物をしてて、4時間くらぃ歩きっぱなし☆ものすごく疲れました。笑でも、毎日コレだけ歩いたら確実に痩せるだろうなぁって思ったょ。今日紹介してるのは、腹筋withバランスボールです♪♪腹筋+内モモに効くから、オススメですょぉ。
Video Length: 82
Date Found: November 04, 2009
Date Produced:
View Count: 0
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