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Martial Arts Technique of the Week - 10 Full Body Warm-up Exercises
Martial Arts Technique of the Week - 10 Full Body Warm-up Exercises
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Martial Arts Technique of the Week - 10 Full Body Warm-up Exercises
Sang H. Kim demonstrates 10 full body warm-up exercises that you can do before a martial arts workout to raise your core body temperature and loosen up your muscles. This is a sample of the Ultimate Fitness DVD available at www.turtlepress.com
Channel: iTunes
Category: Sports
Video Length: 253
Date Found: January 26, 2011
Date Produced: January 24, 2011
View Count: 1
 
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