Taichi is an exercise that comprises gentle continuous movements that is specially designed for the natural movements of the whole　body. Trough which powers of concentration, coordination, control, and balances are trained and many kinds of illnesses can be cared. 　　Concentrating on correct posture and breathing control, Tai Chi's movements are fluid, graceful and well balanced, promoting the　complete　 harmony of body and mind. Tai Chi provides the mental relaxation and physical fitness so essential in our modern stress- filled lives. 　　Chen Style Taichi consists of 75 movements, It takes approximately 13 minutes to play this style and requires 32 hours to complete the learning of the whole set. However, in merely one set it is possible to complete a smooth, integrated sequence of movements that can be beneficial for people suffering from High Blood Pressure, Rheumatism,Dizziness,Arthritis, Stomach Aches and Headaches. 　　For further enquiries on the Kang zhijie , please contact: 　　Mobile phone 13691530819 MSN:bjkangzhijie@163.com 　　Fax: 010-62063648 　　Address: Second floor, north commercial building, JiMenli, Haidian district, Beijing . www.peresource.net www.sporter.org.cn www.a-edu.cn