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How to Do a Basic Squat
Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips.   PART 1 of a Three Part Series. Michele demonstrates the proper way to do Squats. She gives examples of advanced technique and Proper Posture, covering multiple muscle groups including Inner Thighs and Abductors. Stay tuned to learn more fitness tips!
Video Length: 207
Date Found: August 03, 2010
Date Produced: August 03, 2010
View Count: 14
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