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MrWhy.com » Videos » Episode 133 – Supine Lateral Ball Roll Progression – Healthy Living |
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Episode 133 – Supine Lateral Ball Roll Progression – Healthy Living
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Episode 133 – Supine Lateral Ball Roll Progression – Healthy Living
This is an excellent full body exercises that requires balance, stability, coordination, strength and endurance. Aram and Ruben show you basic progression and highlight the key points for proper execution, so you can look like a pro after you master it.
Video Length: 0
Date Found: March 14, 2011
Date Produced: March 08, 2011
View Count: 0
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