|
Family Healthcast: Don’t Stretch 4-15-10
|
Family Healthcast: Don’t Stretch 4-15-10
Want a better work-out? Then don’t stretch beforehand, some experts say. Many people take it for granted that they should start their exercise routines with some stretching on the spot, perhaps hoping it will loosen them up for their work-out. Most fitness experts now agree this kind of static stretching before exercise is not just counter-productive, but potentially harmful.
Video Length: 0
Date Found: April 15, 2010
Date Produced: April 15, 2010
View Count: 0
|
|
|
|
|
I got punched by an old guy, for farting near his wife. Read MoreComic book creator Stan Lee talks the future of the medium in the digital age. Panelists Zachary... Read MoreThe U.S. launch of Spotify is still on music lovers' minds. Join Zachary Levi, from NBC’s... Read MoreTuesday: Rupert Murdoch testifies before Parliament on the hacking scandal that brought down "News... Read MoreAfter a long slump, the home construction industry may be showing signs of life. But as Bill... Read More | 1 2 3 4 5 |
|
|
|