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Pilates
The Hollywood Trainer Pilates workout reveals the secret behind Hollywood’s most beautiful physiques and will transform the way your body looks, feels and functions.  Create flatter abs, build longer & leaner muscles, improve posture, increase flexibility, and make every activity you do seem easier with this 45-minute mat- based routine. Pilates will improve three major fitness components:...
Video Length: 90
Date Found: October 14, 2010
Date Produced:
View Count: 0
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