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Yoga : les échauffements
Comment s’échauffer avant une séance de yoga. Maryse Guiblain, professeur et coach de yoga et de relaxation, nous montre 4 mouvements d’échauffement pour le hatha yoga. Pour poursuivre la séance de yoga, regardez la vidéo « yoga : les étirements ». Pour plus d’informations sur le yoga, vous pouvez visiter le site www.equilibreressources.com
Video Length: 0
Date Found: July 30, 2009
Date Produced:
View Count: 254
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