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MrWhy.com » Videos » Total Gym Chest Flies - Best Chest Exercises Fit Training |
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Total Gym Chest Flies - Best Chest Exercises Fit Training
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Total Gym Chest Flies - Best Chest Exercises Fit Training
The total gym is a versatile cable machine.  This video was made using the GTS which is the Gym version of the Home workout machine (Total Gym) Chest Flies should usually be performed after presses as they are an isolation movement for your pecs. San Francisco Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS
Video Length: 40
Date Found: March 15, 2011
Date Produced: April 01, 2008
View Count: 0
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