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Cable-multi-push-pull.mpg
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Cable-multi-push-pull.mpg
Multiple Push-Pull is a great exercise for your obliques as well as a good way to coordinate your chest and back while performing a transverse plane (rotational) movement.Set up the free motion with both arms around sh Author: AskTheTrainer
Video Length: 0
Date Found: January 29, 2009
Date Produced: January 28, 2009
View Count: 29
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