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Boot Camp: Cardio Strength Intervals
Channel: Exercise TV
Length: 93
Date: December 06, 2010
Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises with heart-pounding c...
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Get Fit Cardio: Athletic Fat Blast
Channel: Exercise TV
Length: 94
Date: December 06, 2010
Need to lose those stubborn pounds, but just don’t have the time? Denise shares the perfect health and fitness plan for anyone who wants to live b...
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Walkout: Intro
Channel: Exercise TV
Length: 94
Date: December 06, 2010
I’ve always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improvin...
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Don’t Gain A Pound Sizzle
Channel: Exercise TV
Length: 72
Date: December 06, 2010
This is a TOUGH time of year to keep to a diet and it’s often the time when exercise routines slip away.  That’s why ExerciseTV is ...
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Fame Workout: Kherington-Modern Dance
Channel: Exercise TV
Length: 94
Date: December 06, 2010
This rousing workout program offers a total body dance workout inspired by the movie FAME, and is designed to burn calories while conditioning the...
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Yoga Body Burn: Abs
Channel: Exercise TV
Length: 94
Date: December 06, 2010
This 10 minute yoga ab workout will help you get lean, sleek abs without using weights or doing crunches.  All you need is a fitne...
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Total Body Target Tone
Channel: Exercise TV
Length: 213
Date: November 05, 2010
Mike Donavanik breaks down some of the most powerful moves for total body fitness training.
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Cut Down the Pounds
Channel: Exercise TV
Length: 230
Date: November 05, 2010
These strength training exercises combine multiple muscle groups so that your body is continually working harder and burning more calories than wor...
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Fit Body Boost
Channel: Exercise TV
Length: 363
Date: November 05, 2010
Challenge your core while building total body strength with stability based exercise. Mike Donavanik demonstrates moves that rely on balance and co...
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Fast and Fit Total Body Blast
Channel: Exercise TV
Length: 220
Date: November 04, 2010
Using a medicine ball, Mike Donavanik takes you through dynamic total body conditioning moves that improve agility, strength, and stability.
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Abs of Envy: Warm up
Channel: Exercise TV
Length: 89
Date: November 04, 2010
Meet Eliana, Natasha, Vala and Yvette, the girls of ENVY. This fitness superteam delivers a hot new style of simple workouts designed to target-to...
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