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Yoga Works-Opening Your Hips Yoga Works-Opening Your Hips
Channel: Exercise TV
Length: 91
Date: October 30, 2010
Yoga Works-Stretch Your Hamstrings Yoga Works-Stretch Your Hamstrings
Channel: Exercise TV
Length: 91
Date: October 30, 2010
Espresso Workout Espresso Workout
Channel: Exercise TV
Length: 90
Date: October 30, 2010
Each circuit of 8 dynamic movements becomes more challenging than the last, with minimal rest between sets to keep your heart rate elevated and to...
Boost Metabolism Boost Metabolism
Channel: Exercise TV
Length: 114
Date: October 30, 2010
Fire up your metabolism with TV’s top trainer Jillian Michaels Lose big with her fierce formula that adds strength and ab moves to dynamic cardio ...
Burn It Up Hip Hop Bollywood Burn It Up Hip Hop Bollywood
Channel: Exercise TV
Length: 107
Date: October 30, 2010
Burn up calories with popular dance cardio instructor, Billy Blanks Jr.! In this installment he teaches you some seriously hot Hip Hop Bollywood d...
Disco Abs Disco Abs
Channel: Exercise TV
Length: 107
Date: October 30, 2010
Boogie down the fast track to a slimmer and stronger you! Disco Abs will have you dancing the pounds away to the disco songs you love best.
Quick Abs Blast Quick Abs Blast
Channel: Exercise TV
Length: 108
Date: October 30, 2010
Tracey Mallett’s short segments and varied exercises are both motivating and effective.This workout will burn fat fast and sculpt your abs.&#32...
Burn It Up Latin Burn It Up Latin
Channel: Exercise TV
Length: 104
Date: October 30, 2010
Get ready to sculpt your body and burn up calories - Latin style! In this dance cardio workout Billy teaches you dynamic Latin dance moves and adds...
Dancing With The Stars Merengue Dancing With The Stars Merengue
Channel: Exercise TV
Length: 106
Date: October 30, 2010
Loosen the hips and work your core while you learn to do the Merengue with Cheryl Burke! She will teach you the moves slowly, and progress at your...
Red Zone Toner Red Zone Toner
Channel: Exercise TV
Length: 91
Date: October 30, 2010
Tone up as you slim down with this total body toning workout. By working multiple muscles simultaneously Steve Maresca keeps your heart rate elevat...
Saved By the Bell - Malibu Triathlon Saved By the Bell - Malibu Triathlon
Channel: Exercise TV
Length: 163
Date: October 16, 2010
Tiffany Amber Thiesen and Mark Paul Gosslier reveal their exercise philosophies and favorite body parts.
Jon Cryer - Malibu Triathlon Jon Cryer - Malibu Triathlon
Channel: Exercise TV
Length: 106
Date: October 16, 2010
Jon discusses his preparation for the Malibu triathlon and favorite body asset.
VMA TK Carter VMA TK Carter
Channel: Exercise TV
Length: 52
Date: October 14, 2010
TK Carter asks Stephanie how she works on her legs at the pre-VMA’s party.
Sexy Sides Sexy Sides
Channel: Exercise TV
Length: 99
Date: October 14, 2010
This dance inspired move will help you lose love handles and increase your core strength.
VMA Adriane Zuker VMA Adriane Zuker
Channel: Exercise TV
Length: 65
Date: October 14, 2010
Adriane Zuker runs, rides horses and weight trains to stay in shape and energized. She also reveals her favorite body part.
VMA James Kyson Lee VMA James Kyson Lee
Channel: Exercise TV
Length: 71
Date: October 14, 2010
James Kyson Lee offers his advice for staying fit and healthy.
Lucy Danzinger and Jennifer Lopez - Malibu Triathlon Lucy Danzinger and Jennifer Lopez - Malibu Triathlon
Channel: Exercise TV
Length: 153
Date: October 14, 2010
Self’s Editor In Chief, Lucy Danzigner shares her admiration for Jennifer Lopez' triathlon training and the empowering feeling of finishi...
Eric Close - Malibu Triathlon Eric Close - Malibu Triathlon
Channel: Exercise TV
Length: 91
Date: October 14, 2010
Eric Close’s enthusiasm for triathlon shines as he discusses his training and diet.
The Bachelor - Malibu Triathlon The Bachelor - Malibu Triathlon
Channel: Exercise TV
Length: 137
Date: October 14, 2010
Andy Baldwin and the host of The Bachelor share their philosophy for staying in shape.
Bedtime Stories - Jennifer Stone Bedtime Stories - Jennifer Stone
Channel: Exercise TV
Length: 62
Date: October 14, 2010
Jennifer Stone talks about her daily training regimin and her nutrition.
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