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Sculpt Your Thighs Sculpt Your Thighs
Channel: Exercise TV
Length: 168
Date: October 14, 2010
Holly’s quick mini workout shows you the best moves to sculpt your thighs.
Pilates Power Workout Pilates Power Workout
Channel: Exercise TV
Length: 37
Date: October 14, 2010
Jessica’s powerful Pilates routine will spark up every muscle in your abs, back, legs, hips and arms.  You will both stren...
Pwr Fit Total Express Pwr Fit Total Express
Channel: Exercise TV
Length: 95
Date: October 14, 2010
Stephanie Huckabee’s program includes 5 innovative 20-minute workouts targeting specific areas of the body on different days to maximize toning. By...
Pilates Abs Pilates Abs
Channel: Exercise TV
Length: 36
Date: October 14, 2010
Pilates will help you get a flat stomach without doing repetitive crunches or using abs fitness machines.  It is an intense...
Right & Left Side Lunges Right & Left Side Lunges
Channel: Exercise TV
Length: 156
Date: October 14, 2010
Right and left side lunges are the ultimate lower body trouble spot toning moves.
Leg Drops Leg Drops
Channel: Exercise TV
Length: 156
Date: October 14, 2010
Trainer Cindy Whitmarsh shows you how to tone your abs, without doing crunches! Cindy shows 3 variations of this move, which allows you to progre...
1 Mile Walk 1 Mile Walk
Channel: Exercise TV
Length: 1310
Date: October 14, 2010
BrazilBod Capoeria BrazilBod Capoeria
Channel: Exercise TV
Length: 89
Date: October 14, 2010
Tone and tighten your body through three 12-minute workouts, taught by a Brazilian-trained choreographer, that employ the sounds and moves of samb...
Last Chance Workout Last Chance Workout
Channel: Exercise TV
Length: 92
Date: October 14, 2010
In the pre "weigh-in" workouts on NBC’s hit show, "THE BIGGEST LOSER,” you’ve seen contestants push themselves to the l...
RockHard Body Xtreme RockHard Body Xtreme
Channel: Exercise TV
Length: 2521
Date: October 14, 2010
This total body workout from Body By Jake combines strength exercises that will work all of the major muscle groups in combination, forcing your b...
Spider Plank Spider Plank
Channel: Exercise TV
Length: 56
Date: October 14, 2010
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
Pilates Core Sculpt Pilates Core Sculpt
Channel: Exercise TV
Length: 91
Date: October 14, 2010
In this challenging Pilates workout Tandy Gutierez shows you how proper form without the use of equipment or accessories can help you get a Pilates...
ExerciseTV: What’s Hot March ExerciseTV: What’s Hot March
Channel: Exercise TV
Length: 97
Date: October 14, 2010
Check out what’s hot at ExerciseTV in March!
Pilates to Tone & Tighten:  Tummy & Tush Pilates to Tone & Tighten: Tummy & Tush
Channel: Exercise TV
Length: 91
Date: October 14, 2010
Smooth your tummy and tighten your tush using nothing but your own body weight as resistance. By toning and stretching your muscles simultaneously,...
Pilates Fit Pilates Fit
Channel: Exercise TV
Length: 100
Date: October 14, 2010
In this challenging Pilates workout, Tandy Gutierrez highlights proper form and muscle development by using your own body weight as resistance.&am...
Core Centric Core Centric
Channel: Exercise TV
Length: 156
Date: October 14, 2010
These signature Pilates exercises focus on building core strength and stability while using proper Pilates breathing.
Crow Pose Crow Pose
Channel: Exercise TV
Length: 86
Date: October 14, 2010
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
Camel Pose Camel Pose
Channel: Exercise TV
Length: 81
Date: October 14, 2010
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
Total Tummy Tuck Total Tummy Tuck
Channel: Exercise TV
Length: 91
Date: October 14, 2010
Lia Montelongo’s workout targets your abs from every angle, paying extra attention to the oblique muscles for a nicely defined waist and a flat st...
Total Tummy Tuck Total Tummy Tuck
Channel: Exercise TV
Length: 91
Date: October 14, 2010
Lia Montelongo’s workout targets your abs from every angle, paying extra attention to the oblique muscles for a nicely defined waist and a flat st...
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