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BodyWorks MD 3.0 - The Shoulder - Blue Program Channel: MyPypeline Length: 0 Date: July 30, 2009 The Blue Program Technique Section - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series. The BodyWorksMD program can be customized t...

BodyWorks MD 3.0 - The Shoulder - Advanced Strengthening Program Channel: MyPypeline Length: 0 Date: July 30, 2009 The Advanced Strengthening Program - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series, is a series of stretching and resistance e...

CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 10 Channel: MyPypeline Length: 0 Date: May 13, 2009 This 45 minute total body circuit style workout video is a moderate intensity strength training routine with stability exercises and aerobic interv...

SWIMeRVALS 1.0 - FreeStyle Mania Workout A: Strength/Tempo Channel: MyPypeline Length: 0 Date: May 12, 2009 Join Coach Troy and four competitive athletes as he takes you through two challenging and super effective 'dry land' swim workout...

RUNeRVALS 6.0 - Time Saver I Workout C Channel: MyPypeline Length: 0 Date: May 12, 2009 This fitness video – Runervals 6.0 - Time Saver 1 - Workout C from Troy Jacobson’s RUNeRVALS series – is a fun thresh...

RUNeRVALS 6.0 - Time Saver I Workout B Channel: MyPypeline Length: 0 Date: May 12, 2009 This fitness video – Runervals 6.0 - Time Saver 1 - Workout B from Troy Jacobson’s RUNeRVALS series – is a fun thresh...

RUNeRVALS 6.0 - Time Saver I Workout A Channel: MyPypeline Length: 0 Date: May 12, 2009 This fitness video – Runervals 6.0 - Time Saver 1 - Workout A from Troy Jacobson’s RUNeRVALS series – is a fun high i...

Prenatal Yoga for Expectant Mothers with Jana Webb Channel: MyPypeline Length: 0 Date: May 12, 2009 Delivered by trainer Jana Webb, this workout teaches pregnant women how to use yoga to improve their mental and physical condition.

Intermediate Yoga with Jana Webb Channel: MyPypeline Length: 0 Date: May 12, 2009 Delivered by Jana Webb, an experienced and highly qualified yoga teacher, this workout video helps you get more out of your yoga sessions and bene...

CTX Cross Training How To - Drop and side jump on a step for total body strength, 1 set, 12 reps Channel: MyPypeline Length: 0 Date: May 08, 2009 This exercise helps develop your explosive power - an essential component of most sports conditioning. By incorporating some multi-joint and muscle...

CTX Cross Training How To - Med ball raises with jump for core strength, 1 set, 10 reps Channel: MyPypeline Length: 0 Date: May 08, 2009 This exercise increases explosive muscle power and eccentric load tolerance. If your training involves running and jumping activities, this one is...

STX Strength Training How To - Single leg drop squats on a exercise step for leg strength, 1 set, 15 reps Channel: MyPypeline Length: 0 Date: May 08, 2009 This single leg, drop squat exercise will increase your leg’s ability to handle eccentric muscle loading, and ultimately increase your o...

HFX Full Body Workout Video with Stability Ball, Band and Exercise Mat, Vol. 1, Session 12 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute online workout video offers full body beginner strength training. You’ll use fitness equipment like an exercise ball, med...

HFX Full Body Workout Video for Weight Loss and Toning, Vol. 2, Session 10 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute online fitness video is a full body workout routine. Learn how to do toning exercises tighten and firm your entire body using basic ...

HFX Full Body Workout Video with Stability Ball, Band and Exercise Mat, Vol. 1, Session 3 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute online workout video is full body beginner exercise routine with circuits of abs, leg and arm exercises and short cardio sets to he...

STX Strength Training Workout Video: Cardio, Core and Lean Muscle Building, Vol. 2, Session 5 Channel: MyPypeline Length: 0 Date: May 08, 2009 Get ready to supercharge your home fitness or gym routine. This 45 minute online workout video safely builds muscle mass and accelerates fat loss, ...

HFX Full Body Workout Video with Stability Ball, Band and Exercise Mat, Vol. 1, Session 2 Channel: MyPypeline Length: 0 Date: May 08, 2009 This beginner, circuit style workout video is a 45 minute full body beginner routine with abs, leg and arm exercises and short cardio sets to help...

STX Strength Training Workout Video: Total Body Conditioning with Medicine Ball, Band and Exercise Mat, Vol. 1, Session 2 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute extreme strength training workout routine demonstrates proper exercise technique with high intensity circuits of cardio intervals an...

STX Strength Training Workout Video: Plyometrics for Explosive Power, Vol. 3, Session 8 Channel: MyPypeline Length: 0 Date: May 08, 2009 Take the confusion out of muscle building and getting lean with this 45 minute online workout video. Learn how to do hardcore strength training exe...

HFX Full Body Workout Video for Weight Loss and Toning, Vol. 2, Session 6 Channel: MyPypeline Length: 0 Date: May 08, 2009 This 45 minute beginner online exercise video is a total body workout routine with full body toning exercises. Use fitness equipment like a Swiss b...

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