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Burn It Up: High Cardio
Channel: Exercise TV
Length: 92
Date: November 04, 2010
Burn up calories with popular dance cardio instructor, Billy Blanks Jr.! In this installment he teaches you some seriously hot high cardio dance m...
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Bootcamp Body Makeover: Advanced
Channel: Exercise TV
Length: 1324
Date: November 04, 2010
Step it up! This challenging Bootcamp Style workout will get you sexy and toned in all the right places.  Once you have perfected y...
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Buns of Envy: Primary Workout
Channel: Exercise TV
Length: 90
Date: November 04, 2010
This popular butt workout will tone and tighten your backside.  Using a small hand weight you will learn squats, plies and other b...
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Calorie Burn: Dancers Abs
Channel: Exercise TV
Length: 1190
Date: November 04, 2010
Dance your way to a sleek, sexy stomach without doing crunches! Jennifer Galardi’s fun and energetic dance cardio moves shape the obliques while y...
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Explosive Cardio
Channel: Exercise TV
Length: 1784
Date: November 04, 2010
By combining circuit style toning exercises with cardio drills, Explosive Cardio is sure to burn fat and tone your body in all the right places.&a...
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Fat Burning Cardio Attack
Channel: Exercise TV
Length: 1923
Date: November 04, 2010
Burn fat and build lean muscle with this high intensity cardio workout.  You will perform cardio drills that will keep your body bu...
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Legs of Envy: Primary
Channel: Exercise TV
Length: 88
Date: November 04, 2010
Sculpt an envy worthy lower body using these toning exercises.  Shape your glutes and target thighs with balancing drills, squats,...
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Power Cardio Burn
Channel: Exercise TV
Length: 1795
Date: November 04, 2010
Burn major calories in just 30 minutes with his intense cardio workout from Kendell Hogan.  Cardiovascular activity helps burn fat ...
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YogaWorks Begin
Welcome to the exciting world of yoga! With the three basic workouts featured in YogaWorks Beginners AM/PM it will be a cinch to get going with yo...
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Yoga Works Fit Yoga Works Fit Abs
It’s time to rejuvenate, slim down, and feel great! With YogaWorks Fit Abs, you will build a strong core in this fun, demanding practice that wil...
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