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Yoga Works-Opening Your Hips Channel: Exercise TV Length: 91 Date: October 30, 2010

Yoga Works-Stretch Your Hamstrings Channel: Exercise TV Length: 91 Date: October 30, 2010

Espresso Workout Channel: Exercise TV Length: 90 Date: October 30, 2010 Each circuit of 8 dynamic movements becomes more challenging than the last, with minimal rest between sets to keep your heart rate elevated and to...

Boost Metabolism Channel: Exercise TV Length: 114 Date: October 30, 2010 Fire up your metabolism with TV’s top trainer Jillian Michaels Lose big with her fierce formula that adds strength and ab moves to dynamic cardio ...

Burn It Up Hip Hop Bollywood Channel: Exercise TV Length: 107 Date: October 30, 2010 Burn up calories with popular dance cardio instructor, Billy Blanks Jr.! In this installment he teaches you some seriously hot Hip Hop Bollywood d...

Disco Abs Channel: Exercise TV Length: 107 Date: October 30, 2010 Boogie down the fast track to a slimmer and stronger you! Disco Abs will have you dancing the pounds away to the disco songs you love best.

Quick Abs Blast Channel: Exercise TV Length: 108 Date: October 30, 2010 Tracey Mallett’s short segments and varied exercises are both motivating and effective.This workout will burn fat fast and sculpt your abs.&#32...

Burn It Up Latin Channel: Exercise TV Length: 104 Date: October 30, 2010 Get ready to sculpt your body and burn up calories - Latin style! In this dance cardio workout Billy teaches you dynamic Latin dance moves and adds...

Dancing With The Stars Merengue Channel: Exercise TV Length: 106 Date: October 30, 2010 Loosen the hips and work your core while you learn to do the Merengue with Cheryl Burke! She will teach you the moves slowly, and progress at your...

Red Zone Toner Channel: Exercise TV Length: 91 Date: October 30, 2010 Tone up as you slim down with this total body toning workout. By working multiple muscles simultaneously Steve Maresca keeps your heart rate elevat...

Saved By the Bell - Malibu Triathlon Channel: Exercise TV Length: 163 Date: October 16, 2010 Tiffany Amber Thiesen and Mark Paul Gosslier reveal their exercise philosophies and favorite body parts.

Jon Cryer - Malibu Triathlon Channel: Exercise TV Length: 106 Date: October 16, 2010 Jon discusses his preparation for the Malibu triathlon and favorite body asset.

VMA TK Carter Channel: Exercise TV Length: 52 Date: October 14, 2010 TK Carter asks Stephanie how she works on her legs at the pre-VMA’s party.

Sexy Sides Channel: Exercise TV Length: 99 Date: October 14, 2010 This dance inspired move will help you lose love handles and increase your core strength.

VMA Adriane Zuker Channel: Exercise TV Length: 65 Date: October 14, 2010 Adriane Zuker runs, rides horses and weight trains to stay in shape and energized. She also reveals her favorite body part.

VMA James Kyson Lee Channel: Exercise TV Length: 71 Date: October 14, 2010 James Kyson Lee offers his advice for staying fit and healthy.

Lucy Danzinger and Jennifer Lopez - Malibu Triathlon Channel: Exercise TV Length: 153 Date: October 14, 2010 Self’s Editor In Chief, Lucy Danzigner shares her admiration for Jennifer Lopez' triathlon training and the empowering feeling of finishi...

Eric Close - Malibu Triathlon Channel: Exercise TV Length: 91 Date: October 14, 2010 Eric Close’s enthusiasm for triathlon shines as he discusses his training and diet.

The Bachelor - Malibu Triathlon Channel: Exercise TV Length: 137 Date: October 14, 2010 Andy Baldwin and the host of The Bachelor share their philosophy for staying in shape.

Bedtime Stories - Jennifer Stone Channel: Exercise TV Length: 62 Date: October 14, 2010 Jennifer Stone talks about her daily training regimin and her nutrition.

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