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Sculpt Your Thighs
Channel: Exercise TV
Length: 168
Date: October 14, 2010
Holly’s quick mini workout shows you the best moves to sculpt your thighs.
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Pilates Power Workout
Jessica’s powerful Pilates routine will spark up every muscle in your abs, back, legs, hips and arms.  You will both stren...
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Pwr Fit Total Express
Stephanie Huckabee’s program includes 5 innovative 20-minute workouts targeting specific areas of the body on different days to maximize toning. By...
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Pilates Abs
Pilates will help you get a flat stomach without doing repetitive crunches or using abs fitness machines.  It is an intense...
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Leg Drops
Channel: Exercise TV
Length: 156
Date: October 14, 2010
Trainer Cindy Whitmarsh shows you how to tone your abs, without doing crunches! Cindy shows 3 variations of this move, which allows you to progre...
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BrazilBod Capoeria
Tone and tighten your body through three 12-minute workouts, taught by a Brazilian-trained choreographer, that employ the sounds and moves of samb...
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Last Chance Workout
In the pre "weigh-in" workouts on NBC’s hit show, "THE BIGGEST LOSER,” you’ve seen contestants push themselves to the l...
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RockHard Body Xtreme
Channel: Exercise TV
Length: 2521
Date: October 14, 2010
This total body workout from Body By Jake combines strength exercises that will work all of the major muscle groups in combination, forcing your b...
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Spider Plank
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
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Pilates Core Sculpt
In this challenging Pilates workout Tandy Gutierez shows you how proper form without the use of equipment or accessories can help you get a Pilates...
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Pilates Fit
Channel: Exercise TV
Length: 100
Date: October 14, 2010
In this challenging Pilates workout, Tandy Gutierrez highlights proper form and muscle development by using your own body weight as resistance.&am...
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Core Centric
Channel: Exercise TV
Length: 156
Date: October 14, 2010
These signature Pilates exercises focus on building core strength and stability while using proper Pilates breathing.
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Crow Pose
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
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Camel Pose
The burn is back! Jillian Michaels, winning trainer of NBC’s “The Biggest Loser,” and the #1 fitness DVD brand of 2009, is back with a great new ...
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Total Tummy Tuck
Lia Montelongo’s workout targets your abs from every angle, paying extra attention to the oblique muscles for a nicely defined waist and a flat st...
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Total Tummy Tuck
Lia Montelongo’s workout targets your abs from every angle, paying extra attention to the oblique muscles for a nicely defined waist and a flat st...
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