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STX Strength Training Workout Video: Total Body Conditioning with Medicine Ball, Band and Exercise Mat, Vol. 1, Session 1 Channel: MyPypeline Length: 0 Date: February 24, 2010 This is a 45 minute hardcore strength training workout video with circuits of cardio intervals, intensity drills and core strength exercises. mypy...

Tracey Mallett’s 3 in 1 Pregnancy System Partnered Flexibility Channel: MyPypeline Length: 0 Date: February 23, 2010 There is lots of change going on in a woman’s body as she prepares to cope with the rigors of childbirth. In this stretching video, Trac...

Tracey Mallett’s Superbody Boot Camp Cool Down - Burn It Channel: MyPypeline Length: 0 Date: February 22, 2010 Now that you have put a lot of hard work and sweat into Tracey Mallett’s intensive Bootcamp series, you deserve a cool down. To stay inj...

HFX Full Body Workout Video: Cardio, Core and Strength Training, Vol. 3, Session 12 Channel: MyPypeline Length: 0 Date: February 22, 2010 This 45 minute online workout video is a circuit style, total body strength training routine with core exercises and aerobic intervals to build le...

CTX Cross Training Workout Video: Core Strength and Muscle Definition, Vol. 3, Session 3 Channel: MyPypeline Length: 0 Date: February 20, 2010 This 45 minute total body workout video offers circuit style core strength exercises with intense cardio intervals. Part of the CTX Intermediate Fi...

SPINeRVALS Fitness 2.0 - Sweating Buckets Channel: MyPypeline Length: 0 Date: February 20, 2010 This fitness video – SPINeRVALS Fitness 2.0 - Sweating Buckets - another great workout from Troy Jacobson’s SPINeRVALS series &...

STX Strength Training Workout Video: Cardio, Core and Lean Muscle Building, Vol. 2, Session 8 Channel: MyPypeline Length: 0 Date: February 20, 2010 Were you once an athlete in college? This 45 minute online workout video will help you reclaim your fitness glory. Part of the STX Strength Trainin...

SPINeRVALS 25.0 - Aero Base Builder V Channel: MyPypeline Length: 0 Date: February 19, 2010 This fitness video – SPINeRVALS 25.0 - The Compilation by Troy Jacobson is an aerobic base training session combining some of the best se...

Common Running Injuries and How to Avoid Them with Keith Nicoll Channel: MyPypeline Length: 0 Date: February 19, 2010 For runners, your legs and feet are your most important tools. And like any essential equipment you need to keep them in top shape. In this video ...

CTX Cross Training Workout Video with Med Ball, Band and Mat, Vol. 1, Session 1 Channel: MyPypeline Length: 0 Date: February 19, 2010 This free, 45 minute total body strength and conditioning workout video pushes your training intensity with circuit style cardio and core strength...

HFX Full Body Workout Video with Stability Ball, Band and Exercise Mat, Vol. 1, Session 10 Channel: MyPypeline Length: 0 Date: February 18, 2010 This 45 minute online workout video is a full body circuit style beginner fitness routine of leg, arms and abs exercises with cardio drills for fu...

CTX Cross Training Workout Video: Total Body Conditioning and Stability, Vol. 2, Session 5 Channel: MyPypeline Length: 0 Date: February 18, 2010 This easy to follow 45 minute full body workout video, delivers circuit style strength and conditioning training and cardio exercises. Part of the...

STX Strength Training Workout Video: Plyometrics for Explosive Power, Vol. 3, Session 3 Channel: MyPypeline Length: 0 Date: February 17, 2010 This 45 minute online workout video is the killer strength training workout you’re looking for. Get hardcore resistance training for ...

BodyWorks MD 3.0 - The Shoulder - Main Rehab Program Channel: MyPypeline Length: 0 Date: February 17, 2010 The Main Rehab Routine is part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series. This is the convenient way to guide yourself to a stro...

CTX Cross Training How To - Front plank with knee drives on exercise ball for core conditioning, 1 set, 20 reps Channel: MyPypeline Length: 0 Date: February 17, 2010 The front plank is made more challenging by incorporating a dynamic movement. By adding an alternating knee drive, this exercise is noticeably inc...

BodyWorks MD 1.0 - The Knee (Athletic) - Main Rehab Program Channel: MyPypeline Length: 0 Date: February 17, 2010 The Main Rehab Routine - Part of the BodyWorks MD 1.0 - The Knee Rehabilitation Series. This is the convenient way to guide yourself to a stronger ...

The South Beach Diet Super Charged Workout - Cardio Channel: MyPypeline Length: 0 Date: February 17, 2010 This fitness video – The South Beach Super Charged Workout – Cardio, is a short effective session that will rev up your metabo...

BodyWorks MD 3.0 - The Shoulder - White Program Channel: MyPypeline Length: 0 Date: July 30, 2009 The White Program Technique Section - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series, is the convenient way to guide yourself t...

BodyWorks MD 3.0 - The Shoulder - Red Program Channel: MyPypeline Length: 0 Date: July 30, 2009 The Red Program Technique Section - Part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series, is the most advanced level of exercises in ...

BodyWorks MD 3.0 - The Shoulder - Main Rehab Program Channel: MyPypeline Length: 0 Date: July 30, 2009 The Main Rehab Routine is part of the BodyWorks MD 3.0 - The Shoulder Rehabilitation Series. This is the convenient way to guide yourself to a stro...

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